Comparison: Best Oil For Blackstone Cooking (Updated | Oct 22nd)
When cooking on a Blackstone grill, choosing the right oil is essential for achieving optimal flavor, preventing sticking, and ensuring even heat distribution. With a variety of oils available, factors like smoke point, flavor profile, and health benefits play a crucial role in performance. This comparison explores popular options—such as avocado, canola, and peanut oils—to help you decide which best suits your grilling style and culinary goals. Whether you’re searing meats or sautéing vegetables, the right oil can elevate your outdoor cooking experience. Let’s examine the pros and cons of each to guide your next Blackstone meal.
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Editor’s Choice
Best for a specific purpose
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Best for best value:
BetterBody Foods Refined Non-GMO Cooking Oil -
Best for budget pick:
BetterBody Foods Refined Avocado Oil -
Best for premium protection:
Blackstone 4146 Griddle Conditioner Kit 2-in-1 Cast Iron Season Oil for Grill Grates -
Best for oil control:
TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fryer Accessories -
Best for best overall:
Chosen Foods 100% Pure Avocado Oil for Cooking – 1.75L with Recipe eBook Bundle – Made With Good Fats from Avocados -
Best for high-heat spray:
Pompeian 100% Avocado Oil Cooking Spray -
Best for precision spray:
Costop Oil Sprayer for Cooking -
Best for oil control:
TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fryer Accessories -
Best for sauté optimized:
Pompeian Made Easy Sauté Olive Oil -
Best for flavor enhancer:
Blackstone 4229 Salt Pepper Garlic (SPG) Seasoning Cooking Chicken
Product Comparison: Best Oil For Blackstone Cooking
Best value
BetterBody Foods Refined Non-GMO Cooking Oil, Kosher, Keto and Paleo Diet Friendly, Avocado Oil, 1 Liter, 33.8 Fl Oz
BetterBody Foods
- GREAT FOR COOKING: Our refined avocado oil is the perfect all-purpose cooking oil. It is great for fried dishes, and it makes a nice base for a homemade salad dressing when cold
- EVERYDAY VERSATILITY: This cooking oil is useful for just about anything, making it olive oil's match in every way. Use it for frying, sauteing, baking, and more
- LIGHT FLAVOR ENHANCER: This useful cooking oil has a subtle and smooth flavor compared to traditional vegetable oil, enhances the flavors of food, and has only 10g of monounsaturated fat per serving
- NO ADDITIVES: Refined, Non-GMO and gluten-free, this oil contains no additives. Carefully sourced to deliver a clean flavor, this oil is perfect for keto and paleo diets
- EDUCATE YOUR TASTEBUDS: BetterBody Foods products combine better-for-you ingredients with delicious flavor. We are committed to nutritious, wholesome foods made with clean, simple ingredients
Budget pick
BetterBody Foods Refined Avocado Oil, Non-GMO Cooking Oil, Kosher, Keto and Paleo Diet Friendly, Frying, Baking, Avocado Oil, 500 mL, 16.9 Fl Oz
BetterBody Foods
- GREAT FOR COOKING: Our refined avocado oil is the perfect all-purpose cooking oil. It is great for fried dishes, and it makes a nice base for a homemade salad dressing when cold
- EVERYDAY VERSATILITY: This cooking oil is useful for just about anything, making it olive oil's match in every way. Use it for frying, sauteing, baking, and more
- LIGHT FLAVOR ENHANCER: This useful cooking oil has a subtle and smooth flavor compared to traditional vegetable oil, enhances the flavors of food, and has only 10g of monounsaturated fat per serving
- NO ADDITIVES: No additives: Refined, Non-GMO and gluten-free, this oil contains no additives. Carefully sourced to deliver a clean flavor, this oil is perfect for keto and paleo diets
- EDUCATE YOUR TASTEBUDS: BetterBody Foods products combine better-for-you ingredients with delicious flavor. We are committed to nutritious, wholesome foods made with clean, simple ingredients
Premium protection
Blackstone 4146 Griddle Conditioner Kit 2-in-1 Cast Iron Season Oil for Grill Grates, Skillet, Dutch Oven, Pots & Pans-Clean, Protect, Condition & Care-Plant Based & Vegan, 15.3 Ounce (Pack of 1)
BLACKSTONE
- TLC for your griddle cooktop: Stop wasting your money on expensive soaps, scrubs, pastes, or chemicals. Blackstone griddle seasoning and cast iron conditioner is all you need to build a slick, easy-release surface that’s protected from rust and easy to work with.
- 2 in 1 formula (conditions & protects): Our cast iron seasoning formula creates a nonstick seasoning layer that makes cooking and cleanup of your cooktop easy while also protecting it from rust, moisture and other elements.
- Not just for griddles: Season or re-season your cast iron pans, carbon steel pots, skillets, dutch ovens, woks, grill grates and so much more. Our all-natural, chemical-free griddle seasoning is safe for all metal cookware and cooking surfaces.
- 100% plant-based: Made of a proprietary blend of palm oil, shortening, beeswax, palm oil, canola oil, and soy oil, Blackstone griddle seasoning and conditioner is 100% plant-based and perfect for vegans and vegetarians who don’t want to use bacon or lard grease on their griddles.
- A little goes a long way: You don’t want oil to pool on your griddle or pots and pans. Just spread a thin layer evenly across the surface and let it burn off. Since only one or two small scoops are needed, each bottle lasts a long time.
Oil control
TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fryer Accessories, Salad, BBQ – Black
TrendPlain
- Lifetime Assurance: We stand behind the quality of our oil dispenser for kitchen. If you experience any issues or are not completely satisfied, simply reach out to us—anytime. Our lifetime support ensures you can use this kitchen essential with confidence and peace of mind.
- Dual Dispensing: This oil mister offers both spray and pour options for total control while cooking. It’s a versatile oil dispenser bottle spray and pour as needed to keep your kitchen clean, organized, and efficient.
- Precision Spray Nozzle: The olive oil spray bottle features a nozzle that delivers a fine mist or steady stream, offering precise control. It’s perfect for drizzling or spraying, making it an essential oil bottles for kitchen.
- Control Oil Intake: Each spray dispenses 0.15g of oil, helping you manage your daily intake. This cooking oil sprayer is designed for healthier, more controlled cooking with minimal waste.
- BPA-Free & Safe: Crafted from BPA-free glass, this cooking oil dispenser is odorless, non-toxic, and heat-resistant. It’s a safe and healthy addition to your kitchen essentials for everyday cooking.
Best overall
Chosen Foods 100% Pure Avocado Oil for Cooking – 1.75L with Recipe eBook Bundle – Made With Good Fats from Avocados, Naturally Refined, Never Adulterated, High Smoke Point, Non-GMO, Soy-Free, Canola Oil-Free, Gluten-Free, Keto
Chosen Foods
- Chosen Foods Avocado Oil is 100% Pure, naturally refined, and crafted for everyday cooking.
- Good Fats from Avocados – 10 grams of monounsaturated fat from avocado per serving.
- Neutral Flavor – With a smooth, neutral taste, this avocado oil puts your food’s flavor center stage.
- High Smoke Point (Up to 500°F) – Safe for high-heat cooking like frying, grilling, and roasting.
- Everyday Essential – This versatile cooking oil is ideal for sauteing, roasting, grilling, baking, and frying.
High-heat spray
Pompeian 100% Avocado Oil Cooking Spray, Mildly Nutty Flavor, No Propellant, 5 Fl Oz
Pompeian
- AIR PRESSURE ONLY: Pompeian cooking sprays contain no propellants or additives, providing you the best-tasting, highest-quality oil to help you Eat and Live Well.
- 100% AVOCADO OIL: Pompeian’s Avocado Oil Cooking Spray is perfect for high-heat cooking.
- MILD, NUTTY FLAVOR: Pompeian’s propellant-free cooking sprays are ideal for any meal. With its mild, nutty flavor & high smoke point, Pompeian 100% Avocado Oil Cooking Spray is perfect for stir-frying, roasting & grilling!
- FARMER CRAFTED: Quality from The Olive Oil People Since 1906.
- COMMITTED TO QUALITY: Pompeian 100% Avocado Oil is Naturally Gluten Free and Non-Allergenic, Kosher, and Non-GMO Verified by the Non-GMO Project.
Precision spray
Costop Oil Sprayer for Cooking, 2025 Large Advanced Olive Oil Dispenser Bottle,500ml/17oz Glass Olive Oil Sprayer,2 in 1 Even Spray with Portion Control for Kitchen, Air Fryer, Salad, BBQ – Black
Costop
- New-Generation Multifunctional Design: ONE Quick-FAST press for ultra-fine spray, ONE Gentle-SLOW press for a straight stream, or pour the oil directly, three ways to help enjoy adding flavor and depth to dishes for various culinary applications
- Upgraded Patent Spray Design: Market-Only,our advanced atomizing nozzle makes it to dispense precise CIRCLE fine mist spray about 0.5g(0.02oz), achieve EVEN coverage on cooking surface with calorie-controlled spray,no need to move when spraying, and never worry about oil leaking thanks to the special anti-leak recycle nozzle design
- Versatile Useage: Designed for use with various cooking liquids such as oils (olive, avocado, canola), sauces (soy sauce, wine) and more daily cooking oil in home and kitchen
- Quality Design: All materials are food-grade level(healthier), including high-level BPA-Free PP and high-level, heat-resistant, and shatterproof glass. Ensure years of use and Lifetime Assurance
- Humanistic Design: Besides the high-level materials, we also focus on perfect user experience including, one-hand-removing cap design, comfortable round hand, easy-pushing mode button and metal push button etc,Cooking means a lot in life, so we deserve to have a better cooking experience!
Oil control
TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fryer Accessories, Salad, BBQ – Ash
TrendPlain
- Lifetime Assurance: We stand behind the quality of our oil dispenser for kitchen. If you experience any issues or are not completely satisfied, simply reach out to us—anytime. Our lifetime support ensures you can use this kitchen essential with confidence and peace of mind.
- Dual Dispensing: This oil mister offers both spray and pour options for total control while cooking. It’s a versatile oil dispenser bottle spray and pour as needed to keep your kitchen clean, organized, and efficient.
- Precision Spray Nozzle: The olive oil spray bottle features a nozzle that delivers a fine mist or steady stream, offering precise control. It’s perfect for drizzling or spraying, making it an essential oil bottles for kitchen.
- Control Oil Intake: Each spray dispenses 0.15g of oil, helping you manage your daily intake. This cooking oil sprayer is designed for healthier, more controlled cooking with minimal waste.
- BPA-Free & Safe: Crafted from BPA-free glass, this cooking oil dispenser is odorless, non-toxic, and heat-resistant. It’s a safe and healthy addition to your kitchen essentials for everyday cooking.
Sauté optimized
Pompeian Made Easy Sauté Olive Oil, Pan Cooking, American Heart Association Certified, 16 Fl Oz
Pompeian
- MADE EASY SAUTÉ OLIVE OIL: This extra smooth tasting olive oil is expertly crafted by The Olive Oil People for all your go-to pan cooking recipes.
- EXTRA SMOOTH TASTE: Pompeian Made Easy Sauté Olive Oil has an extra smooth taste that’s perfect for sautéing your favorite veggies, proteins or even whipping up a stir-fry.
- POMPEIAN MADE EASY: Olive oil with all of the health benefits and none of the guesswork! Pompeian Made Easy products were created to simplify home cooking, so you can focus on what’s most important – your next bite.
- 100% FARMER OWNED: Quality from The Olive Oil People since 1906 and certified for authenticity by the North American Olive Oil Association (NAOOA).
- COMMITTED TO HEALTH AND QUALITY: This product is a Heart-Check certified food by the American Heart Association, Naturally Gluten Free, Non-Allergenic, Kosher and Non-GMO Verified by the Non-GMO Project.
Flavor enhancer
Blackstone 4229 Salt Pepper Garlic (SPG) Seasoning Cooking Chicken, Beef, Fries, Steak, Poultry, Vegetables or Sprinkling On All Foods, All Purpose Grill Flavorful Mix, BBQ Rub, 6.2 Oz, Multicolored
BLACKSTONE
- Versatile Use – Blackstone brings you a versatile SPG seasoning powder. The perfect seasoning blend of salt, garlic, and pepper, this mix is great on poultry, vegetables, pork, meat, fish, etc.
- Excellent for Barbecuing- The bold blend of garlic, salt, and pepper is the foundation for traditional barbecue dishes. Use this seasoning as a dry rub to set in flavor or to top off your favorite meats and veggies.
- Blended and Bottled in the USA – The original SPG flavor trifecta is made from high-quality ingredients, blended and bottled in the USA, that were selected to enhance the flavor of whatever they're paired with.
- Formulated to Reduce Caking – Vegetable fiber is added to prevent the seasoning from caking so it shakes smoothly out of the bottle, distributes evenly, and remains clump-free in your spice cupboard.
- Convenient Shaker Bottle – 6.2 ounces of SPG seasoning comes in a compact container with a twist-on lid. Open the top cap to shake out the seasoning and flip it closed when finished to keep the seasoning fresh longer.
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
Buying Guide
FAQs
Which oil is best for high-heat Blackstone griddle cooking?
BetterBody Foods Refined Avocado Oil and Chosen Foods 100% Pure Avocado Oil are ideal for high-heat cooking.
Does any product help season a Blackstone griddle?
Blackstone 4146 Griddle Conditioner Kit is specifically designed for cast iron seasoning.
Are there keto-friendly oil options?
BetterBody Foods Refined Non-GMO Cooking Oil and BetterBody Foods Refined Avocado Oil are keto and paleo diet-friendly.
Which product offers a spray option for precise application?
Pompeian 100% Avocado Oil Cooking Spray and TrendPlain Glass Olive Oil Sprayer provide controlled spraying.
Is there a large-capacity oil option?
Chosen Foods 100% Pure Avocado Oil comes in a 1.75L bottle for extended use.
Are non-GMO oils available?
BetterBody Foods Refined Non-GMO Cooking Oil and BetterBody Foods Refined Avocado Oil are non-GMO verified.
Does any product include additional cooking tools or guides?
Chosen Foods 100% Pure Avocado Oil includes a recipe eBook bundle.
