How To Make Chicken In Microwave
Key Takeaways
Making chicken in the microwave might sound unconventional, but it’s a surprisingly quick and convenient option when you’re short on time. This article will guide you through the process, covering everything from preparation to safety and delicious recipes. You’ll learn how to achieve juicy, flavorful chicken using just your microwave. We’ll also address common concerns about cooking chicken in the microwave, ensuring a safe and enjoyable cooking experience. The key is understanding the proper techniques and precautions to avoid dry or unevenly cooked chicken. Let’s get started on your microwave chicken journey!
Is It Safe to Cook Chicken in the Microwave?
This is often the first question people ask. The short answer is: yes, it is safe to cook chicken in the microwave, provided you follow a few essential guidelines. Microwaves cook food by generating electromagnetic waves that cause water molecules to vibrate, creating heat. This heat cooks the food from the inside out. However, uneven cooking can be a concern, which is why proper preparation and monitoring are crucial.
The most important thing is to ensure the chicken reaches an internal temperature of 165°F (74°C) to kill any harmful bacteria like Salmonella. Use a reliable meat thermometer to check this temperature in multiple spots, particularly the thickest part of the chicken. Avoid using metal containers or foil in the microwave, as they can cause sparks and damage the appliance. Always use microwave-safe dishes and coverings.
Choosing the Right Chicken Cuts
Smaller cuts of chicken, like boneless, skinless chicken breasts or thighs, are ideal for microwaving. They cook more evenly and quickly than larger pieces. Bone-in chicken is generally not recommended for microwaving as it tends to cook unevenly. Ensure the chicken is thawed completely before cooking; frozen chicken won’t cook properly in the microwave and can harbor bacteria.
Preparation is Key
Proper preparation significantly impacts the final result of your microwaved chicken. It not only enhances the flavor but also ensures even cooking.
Marinating for Flavor and Moisture
Marinating your chicken for at least 30 minutes (or even overnight in the refrigerator) adds flavor and helps keep it moist during microwaving. Marinades with acidic ingredients like lemon juice or vinegar can also tenderize the chicken. Simple marinades include combinations of olive oil, herbs, garlic, and lemon juice. Experiment with different flavors to find your favorite combination.
Prepping Your Chicken
Before microwaving, pat the chicken dry with paper towels. This helps it brown slightly and prevents it from steaming in its own juices. If you’re using chicken breasts, consider pounding them to an even thickness to ensure even cooking. Place the chicken in a microwave-safe dish, ensuring it’s not overcrowded. Overcrowding can lead to uneven cooking.
Microwave Cooking Techniques
Now that your chicken is prepped and ready, let’s dive into the microwave cooking process. Remember, every microwave is different, so you might need to adjust the cooking times slightly based on your appliance’s power and the size of the chicken pieces.
Microwave Settings and Timing
Generally, microwaving chicken at medium-high power is recommended. Start with a shorter cooking time, such as 4-5 minutes per chicken breast, and then check the internal temperature. Continue cooking in 1-minute intervals until the chicken reaches 165°F (74°C). It’s better to undercook and add more time than to overcook and end up with dry chicken. Using a microwave-safe cover or vented plastic wrap can help trap moisture and promote even cooking.
Rotating and Resting
Rotating the dish halfway through the cooking time ensures that all sides of the chicken receive equal exposure to the microwave energy. This helps prevent hot spots and promotes even cooking. Once the chicken is cooked, let it rest for a few minutes before slicing. This allows the juices to redistribute, resulting in a more tender and flavorful piece of chicken.
Delicious Microwave Chicken Recipes
Now that you know the basics, let’s explore some simple and delicious microwave chicken recipes you can try at home.
Lemon Herb Chicken
Marinate boneless, skinless chicken breasts in a mixture of olive oil, lemon juice, minced garlic, dried herbs (such as oregano, thyme, and rosemary), salt, and pepper. Microwave for 4-5 minutes per breast, flipping halfway through, until cooked through. Serve with a side of steamed vegetables or rice for a quick and healthy meal. This method brings out the natural flavors of the chicken and herbs.
Honey Garlic Chicken
Create a marinade with honey, soy sauce, minced garlic, ginger, and a pinch of red pepper flakes. Marinate the chicken for at least 30 minutes. Microwave for 4-5 minutes per breast, flipping halfway through, until cooked through. This recipe is perfect for those who enjoy a sweet and savory flavor combination. The honey caramelizes slightly, creating a delicious glaze.
Spicy Chicken Fajitas
Slice boneless, skinless chicken breasts into thin strips. Marinate in a mixture of chili powder, cumin, paprika, onion powder, garlic powder, salt, and pepper. Microwave for 3-4 minutes, stirring halfway through, until cooked through. Serve in warm tortillas with your favorite fajita toppings, such as sautéed bell peppers, onions, salsa, and sour cream. This quick and easy recipe is a great way to enjoy chicken fajitas without the hassle of stovetop cooking.
Troubleshooting Common Issues
Even with the best intentions, things don’t always go as planned. Here are some solutions to common problems you might encounter when microwaving chicken.
Dry Chicken
Dry chicken is a common complaint when microwaving. To avoid this, make sure you’re using enough marinade or liquid. Covering the chicken during microwaving helps retain moisture. Also, avoid overcooking the chicken; use a meat thermometer to check the internal temperature and stop cooking as soon as it reaches 165°F (74°C).
Uneven Cooking
Uneven cooking can occur if the chicken pieces are not of uniform thickness or if the microwave has hot spots. Pounding the chicken to an even thickness before cooking helps ensure even cooking. Rotating the dish halfway through the cooking time also helps distribute the heat more evenly. If your microwave has hot spots, you may need to adjust the cooking time or placement of the chicken in the dish.
Rubbery Texture
Rubbery chicken often results from overcooking. To avoid this, monitor the internal temperature closely and stop cooking as soon as the chicken reaches 165°F (74°C). Marinating the chicken can also help tenderize it and prevent a rubbery texture. Remember, the microwave continues to cook the chicken slightly even after it’s removed, so it’s best to slightly undercook it and allow it to rest.
Frequently Asked Questions (FAQs)
Can I microwave frozen chicken?
It’s generally not recommended to microwave frozen chicken directly. Thawing the chicken completely before microwaving is crucial for even cooking and safety. Microwaving frozen chicken can lead to uneven cooking, with some parts remaining frozen while others are overcooked. This increases the risk of bacterial growth. If you need to thaw chicken quickly, use the defrost function on your microwave and cook it immediately afterwards.
How do I know when the chicken is done?
The most reliable way to determine if chicken is done is to use a meat thermometer. Insert the thermometer into the thickest part of the chicken, avoiding bone. The internal temperature should reach 165°F (74°C). If you don’t have a meat thermometer, you can check the chicken by cutting into it. The juices should run clear, and the meat should be opaque and no longer pink.
What kind of dish should I use for microwaving chicken?
Always use a microwave-safe dish when microwaving chicken. Glass, ceramic, and some types of plastic are generally safe. Avoid using metal containers or foil, as they can cause sparks and damage the microwave. Make sure the dish is large enough to hold the chicken without overcrowding. You can also use microwave-safe plastic wrap or a vented cover to help retain moisture during cooking.
Can I reheat chicken that was cooked in the microwave?
Yes, you can reheat chicken that was cooked in the microwave, but it’s important to do so safely. Make sure the chicken is stored properly in the refrigerator before reheating. When reheating, use the microwave and heat the chicken until it reaches an internal temperature of 165°F (74°C). Be sure to use a meat thermometer. Avoid reheating the chicken multiple times, as this can increase the risk of bacterial growth. Adding a small amount of water or broth can help keep the chicken moist during reheating.
