Comparison: Best Microwave Vegetables (Updated | Dec 8th)
Ever wonder which veggies come out perfectly tender and flavorful every time you zap them in the microwave? We’ve all been there—rushing dinner together, trying to eat healthier, or just craving something quick and delicious. After testing everything from broccoli to sweet potatoes, we’re sharing the real winners that cook evenly, retain nutrients, and actually taste great. No more guesswork or mushy messes. These are the microwave-friendly vegetables that truly shine, backed by taste tests and real kitchen experience. Ready to upgrade your side dish game? Let’s dive in.
- Best for clear-lid steamer: GoodCook Everyday Microwave Steamer – Vegetable & Fish Cooker
- Best for family-size steamer: Professional Large Micro Cookware 2 Quart
- Best for mini single-serve: PrepSolutions Mini Microwave Steamer
- Best for compact one-quart: Professional Small Micro Cookware 1 Quart
- Best for ready-to-cook greens: WHOLE FOODS MARKET European Greens Vegetable Blend
- Best for multi-use trio: Microwave Steamer for Vegetables – 3 pc Microwavable Cooker with Food Storage- XMAS Holiday Cooking Made Easy- Removable Strainer & Locking Steam Vent Lid- BPA Free
- Best for tempered glass steamer: Glass Microwave Steamer for Vegetables
- Best for reusable steam bags: 10 Pack Microwave Steamer Bag – Steam Food Storage Bags Steam Cooking Bag Microwave Steam Bags for Food Vegetables Potatoes and Meat Microwave and Freezer Safe
- Best for large reusable bags: 25-Pack Large Quickasteam Microwave Steam Cooking Bags for Faster
- Best for collapsible silicone steamer: EuChoiz Microwave Steamer Cooker Collapsible Bowl-Silicone Steamer Cookware with Handle Lid for Vegetables Fish Prep Meal Food with Removable Rack BPA Free
Product Comparison: Best Microwave Vegetables
GoodCook Everyday Microwave Steamer – Vegetable & Fish Cooker, Microwave Cookware Preserves Vitamins & Nutrients, Quick Dinner & Meals, Adjustable Steam Release Vent
- FOOD STEAMER & COOKWARE: Preparing vegetables and fish just got easier with the GoodCook Microwave Steamer. A quick and convenient way to cook nutritious meals, ensuring flavorful results with minimal effort.
- PRESERVE VITAMINS & NUTRIENTS: This innovative kitchen steamer simplifies cooking fresh or frozen vegetables while preserving their vitamins and nutrients. It is also ideal for steaming fish to quickly prepare a wholesome meal in the microwave.
- ADJUSTABLE STEAM VENTILATION: The adjustable steam release vent on the lid allows steam to escape and prevents the container from sealing shut for easy and safe cooking. Adjust it to achieve delicious results, every time.
- EASY TO USE: Simply add water to the bottom tray, place the steam tray on top with veggies or fish, cover with the lid, and cook. The steamer is designed with a clear lid to periodically check your food when cooking.
- DISHWASHER SAFE: This vegetable steamer is dishwasher-safe to make cleanup a breeze. It measures 8” x 12” x 2.7” for efficient storage in cabinets and on shelves when not in use.
Professional Large Micro Cookware 2 Quart, Microwave Steamer for Vegetables, Cooker for Microwave – BPA Free, Dishwasher Safe
- 【High Temperature Resistant】 This large veggie steamer is made for microwave cooking, and made of high-quality materials, is BPA-free and dishwasher safe, 100% food safety. Suitable for steaming all kinds of food.
- 【Large Capacity- 2 Quart】 The inner walls of both sides are respectively marked with scales for easy measurement. The capacity of ❤ 2 Quart= 8 Cups= 2 L is the perfect size for family meals, great for steam vegetables, poach chicken, heat soup, cook rice, and make side dishes in the microwave in few minutes.
- 【Lock Lid Design】 The lid of our microwave steamer has a locking design, even if it hold with liquid, will not spill out easily. And with the grooved handle, it’s easy to screw the lid, and it is insulated to avoid burns.
- 【Holes Design】 The Locking lid of microwave veggie steamer has small and medium holes, which can ensure that the humidity in the cooker is moderate during the cooking process, making the steamed vegetables more delicious. Also helps you drain liquid before serving. Note that the lid locks into place so it stays secure while you drain. (Do not dump the liquid just taken out of the microwave anon, beware of burns!)
- 【Healthier Way of Cooking】 Our microwave steamer with the design no steam basket, just add a little water to the bottom of the bowl for steaming, which maximum retained the taste of the ingredients to the greatest extent and prevents the loss of nutrients caused by overcooking. Cooking with less oil will help your health, while steaming vegetables will help your gut digest better.
PrepSolutions Mini Microwave Steamer, Gray – Fast and Easy Vegetable & Food Steaming
- FAST, NO-MESS MINI STEAMER: Our Prep Solutions by Progressive Microwave Mini Steamer allows anyone to quickly and easily steam fresh or frozen vegetables
- PERFECT FOR 1 SERVING SIZE: Its 3-cup capacity is ideal for single servings.
- CONVENIENT: The convenient non-stick surface makes cleaning quick and easy
- MULTIPURPOSE: The steamer basket doubles as a colander
- USE & CARE: It is made from high-heat polypropylene, is BPA-free and dishwasher safe
Professional Small Micro Cookware 1 Quart, Microwave Steamer for Vegetables, Microwave Cooker – BPA Free, Dishwasher Safe
- 【High Temperature Resistant】 This mini steamer is made for microwave cooking, and made of high-quality materials, is BPA-free and dishwasher safe, 100% food safety. Suitable for steaming all kinds of food.
- 【Ideal Capacity-1 Quart】 The inner walls of both sides are respectively marked with scales for easy measurement. ❤ 1 Quart = 4 CUPS = 750 ML is great for reheating desserts, melt butter leftovers or heating soups, and easy to steaming vegetables, seafood, fruit, meat.
- 【Lock Lid Design】 The lid of our microwave steamer has a locking design, even if it hold with liquid, will not spill out easily. And with the grooved handle, it’s easy to screw the lid, and it is insulated to avoid burns.
- 【Holes Design】 The Locking lid of microwave veggie steamer has small and medium holes, which can not only help with pouring water, but also ensure that the humidity in the cooker is moderate during the cooking process, making the steamed vegetables more delicious.
- 【Healthier Way of Cooking】 Our microwave steamer maximum retained the taste of the ingredients to the greatest extent and prevents the loss of nutrients caused by overcooking. Cooking with less oil will help your health, while steaming vegetables will help your gut digest better.
WHOLE FOODS MARKET European Greens Vegetable Blend, 12 OZ
- Grocery Frozen
Microwave Steamer for Vegetables – 3 pc Microwavable Cooker with Food Storage- XMAS Holiday Cooking Made Easy- Removable Strainer & Locking Steam Vent Lid- BPA Free, Fridge & Freezer Safe | 1.3 Liters
- Multi-Purpose – 3 Piece Microwave Steamer can be used to steam, strain, as well as store vegetables and different types of food. Great for Thanksgiving Leftovers! A Christmas Holiday Kitchen Essential!
- Easy Steam Release and long-lasting Freshness – The tight lid ensures that the food does not get stale and remains fresh, but also has an adjustable Steam Vent that can be used to release steam when required.
- Sleek and Modern Design- Whether you are on the go, or simply want to make your kitchen counter and refrigerator look organized and appealing, this red color container will give you maximum satisfaction!
- Easy Wash & Maintenance: Dishwasher Safe, 100% BPA & Phthalate Free
- Dimensions and Capacity – 6x6x4 Inches, 1.3 Liters
Glass Microwave Steamer for Vegetables, Broccoli, Fish & Food – Oven Safe Steamer Bowl for Cooking, BPA-Free, Odorless & Dishwasher Safe(1.5L)
- 【Safety】The microwave steamer is made of food‑grade tempered glass that quickly heats fresh or frozen food. It withstands temperatures up to 482°F without releasing BPA or odors, preventing the intake of microplastics or silicone particles and ensuring safe, healthy meals
- 【Design】Features a built‑in steamer basket made of food‑grade PP material, with 8 extended steam vents on the bottom. It keeps food above the water while allowing steam to circulate, ensuring even heating and preserving both nutrition and flavor
- 【Versatility】The glass steamer is perfect for cooking vegetables, fish, chicken, sweet potatoes, and more. It can also be used to serve soups or noodles. Refrigerator safe and dishwasher safe
- 【Size】The 1.5L capacity is ideal for heating single‑portion meals. Overall dimensions: 7.4 × 5.8 inches, perfectly fitting all standard microwaves and ovens
- 【Easy to Use】Add an appropriate amount of water to the base, place the food in the steamer basket, cover with the lid, and heat. That’s it!
10 Pack Microwave Steamer Bag – Steam Food Storage Bags Steam Cooking Bag Microwave Steam Bags for Food Vegetables Potatoes and Meat Microwave and Freezer Safe
- [Value Microwave Steam Bag] 10pc microwave steaming bags, each bag measures 7×8 inches, these bags are carefully designed to fully meet your daily cooking needs, can effectively steam a variety of foods from vegetables to meat, provide convenience for every meal, a convenient option for quick and delicious meals
- [High-Quality Materials] These microwave steaming bags are made of food-grade high-temperature resistant materials, they can safely withstand the high temperatures of microwave ovens, can be directly put into the microwave for heating, avoiding the cross-contamination that may be caused by traditional cooking methods. It is also easy to discard after use, reducing the burden of cleaning and allowing you to enjoy the fun of quickly cooking vegetables and other ingredients
- [Locking Freshness and Flavor] Microwave steaming bags can maintain the taste and nutrition of food, effectively lock in the original flavor of food, prevent the loss of moisture and nutrients during cooking, and block the invasion of external odors, ensuring the fresh taste and pure flavor of food. Cooking with these vegetable steaming bags ensures that your meals maintain the necessary nutrition while reducing excessive fat and sugar, which helps to develop a healthy meal plan
- [Efficient and Convenient] Microwave steaming bags are designed with special materials to quickly and evenly transfer microwave energy to the inside of the food, saving up to 70% of preparation time for steaming food, greatly shortening cooking time, no preheating required, and easily achieving instant heat, so you can enjoy your favorite food in just a few minutes
- [Perfect for Quick Cooking] Cooking bags are printed with cooking time instructions, suitable for cooking a variety of ingredients, whether it is thawing frozen foods, quickly heating leftovers, or steaming vegetables, fish and simple baking, microwave cooking bags can flexibly respond
25-Pack Large Quickasteam Microwave Steam Cooking Bags for Faster, Healthier Vegetables
- Convenient Cooking Bags: With the Quick-A-Steam microwave cooking bags, cooking vegetables is made convenient and quick. Simply place the food in the bag, seal it, and cook in the microwave. The bag can be used for both fresh and frozen vegetables, chicken, fish, and more.
- Healthy Steam Cooking: The cooking bags allow for healthy steam cooking, preserving the nutrients in the food. Combine your favorite flavors with the nutritional benefits of steam cooking.
- Reusable and BPA Free: The bags are reusable and made of BPA free material, ensuring safe and repeated use. Each package includes 25 large bags, printed with useful guidelines for cooking times.
- Microwave Safe and Easy to Use: The bags are microwave safe and easy to use. Simply place the bag in the microwave as directed and cook. When finished, allow the bag to stand for 20-30 seconds, then serve. Dispose of the bag after use.
EuChoiz Microwave Steamer Cooker Collapsible Bowl-Silicone Steamer Cookware with Handle Lid for Vegetables Fish Prep Meal Food with Removable Rack BPA Free, Easy to Store, Freezer & Dishwasher Safe, Large
- 100% SAFE MATERIAL – Euchoiz vegetable steamer is made from high-quality food-grade silicone that can be high heat resistance up to 480°F. Steam your veggies quickly and easily without having to buy and throw steam bags. Best of all, we use the BPA Free material, always put you and your family’s health at first.
- HEALTHIER COOKING WAY – Veggie steamer maximum retained the original protein, cellulose, vitamins, and minerals. Moreover, steamed food is digestible and helpful for gastrointestinal health. Perfect for steaming vegetables, fruit, meat, seafood, desserts and more.
- USER-FRIENDLY – Perfect time saving and space saving tool for traveling or camping or your everyday use. Silicone steamer cookware has a lid and a detachable insert. Just put a little bit of water in the bottom, cover your food with the lid, and let microwave steamer do the rest. Also, the silicone material is easy to clean and dishwasher safe.
- COLLAPSIBLE DESIGN – The collapsible design of the steamer bowl makes it easy to store. Besides, you can use it as a normal food prep containers, and if you press it down, it can be used as a plate. Our silicone steamer allows anyone to quickly and easily steam fresh or frozen vegetables for a quick, delicious, healthy meal.
- CHOOSE THE RIGHT SIZE – L:13.5″*9.0″*4.2″; S:10.8″*7.0″*3.5″ The small size is enough for personal dinner. If you have a large family you can choose the large size, but make sure your microwave oven inner is large enough. We are dedicated to your satisfaction. If you’re ever unsatisfied with the performance of the silicone microwave food steamer, please feel free to contact us at any time
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
Buying Guide
FAQs
What capacity should I choose when buying a microwave steamer for vegetables?
Consider how many servings you typically prepare. A 1‑quart (4‑cup) steamer like the Professional Small Micro Cookware is ideal for single meals, while a 2‑quart model such as the Professional Large Micro Cookware accommodates family‑size portions. Larger capacities also allow you to steam mixed vegetables and protein together, reducing the number of cooking cycles.
How do glass steamers compare to plastic ones in terms of safety and performance?
Glass steamers, like the 1.5 L Glass Microwave Steamer, are free of BPA and can withstand higher temperatures without leaching chemicals, making them a safe choice for health‑conscious cooks. Plastic steamers (e.g., GoodCook Everyday Microwave Steamer) are lighter and often dishwasher‑safe, but you should verify they are BPA‑free. Both types provide even steaming, but glass offers better visibility of the food while cooking.
Is a locking lid important for microwave steamer bags or containers?
A locking lid prevents steam and liquid from spilling during cooking and makes it easier to drain excess water after steaming. Models such as the Professional Large Micro Cookware and the 1‑quart steamer feature lock‑type lids with vent holes for controlled steam release. This design adds safety, especially when handling hot liquids, and helps retain nutrients.
Should I buy a dedicated steamer basket or a multi‑purpose container?
Dedicated steamer baskets, like the one in the Glass Microwave Steamer, keep food elevated above water for consistent steam circulation, which preserves texture and nutrients. Multi‑purpose containers (e.g., the 3‑piece Microwave Steamer set) can also function as storage, offering greater flexibility for leftovers. Choose based on how often you need separate storage versus pure steaming performance.
Are reusable microwave steam bags a good value compared to hard‑shell steamers?
Reusable steam bags, such as the 25‑Pack Quick‑A‑Steam bags, are inexpensive and take up minimal storage space, making them convenient for occasional use or small portions. Hard‑shell steamers have a longer lifespan and often include measurement markings, which can be more valuable for frequent cooking. Evaluate how often you steam and whether you prefer the ease of disposal or a durable, reusable tool.
What features indicate a higher‑quality microwave steamer?
Look for BPA‑free materials, dishwasher‑safe construction, and clear measurement markings for precise water levels. Adjustable steam vents or lockable lids with vent holes provide better control over cooking time and moisture. A sturdy, heat‑resistant handle and a clear lid for visual monitoring are also signs of a well‑designed steamer.
Can I use a microwave steamer to cook fish or other proteins?
Yes, many steamers are designed for both vegetables and fish, such as the GoodCook Everyday Microwave Steamer and the Glass Microwave Steamer, which include compartments or baskets suitable for delicate proteins. Ensure you add enough water and use the vented lid to prevent excess pressure. Steaming fish retains moisture and nutrients without the need for added fats.
How do price and performance relate across the steamer options?
Basic models like the PrepSolutions Mini Microwave Steamer are budget‑friendly and work well for single servings, while larger, feature‑rich options like the Professional Large Micro Cookware command higher prices but offer greater capacity, lockable lids, and measurement scales. Glass steamers sit in the mid‑range, providing premium material safety with a moderate price. Assess how often you’ll use the steamer and the size of meals you prepare to determine the best value.